Summer is right around the corner, it’s time to have fun in the water. Swimming is a popular activity that is great for improving human health. Most people know to slather on sunscreen and there are many simple steps everyone can follow to keep yourself healthy when swimming. However, having contact with contaminated water from swimming pools can spread illnesses whether you are swimming in your own pool or surfing in the ocean. Following are many simple steps prevent you from potentially making others sick.
An Ocean Swim
Most of us have fondest memories are the time we spent at the beach with family. People love ocean swim. However, scientists find that swimming in the sea increase the chances of picking up MRSA, a bacterium that causes infections in the body. Another bad news is stay in water with high level of salts can dry your skin out. Of course, salt water itself is not bad for your skin. How to protect the skin against MRSA? Scientists suggest people take precautions to shower before and after going for a swim to reduce the spreading.
Our whole family loves the water, so there are a few things that can be done to reduce the risks of swimming in your home pool.
The first thing we need to consider is the minimizing chlorine exposure. Chlorine is popular because it always used for keeping pool clean. It can kill bacteria, oxidizes and deters algae. The truth is, when you swim in a chlorinated pool, you expose your body to various chemicals. Furthermore, chlorine absorbs into your skin, too much chlorine will be linked to cancer. If you family love water, you should:
1. Suggest them swim in an outdoor chlorinated pool. In this way, the toxic gases can be eliminated in the air.
2. Install a best outdoor tankless water heater beside the pool to make it easy to shower before and after with a soap.
3. Because too much chlorine exposure will cause reddens eyes or allergic reactions, so wearing a mask to protect eyes are necessary.
4. If the pool chlorine level is up too high, it may make your hair a bit rough. So investing in a good swim cap can be good choice.